At Auralight, we believe true well-being begins with balance—within your body, your energy, and your life. Using the gentle, holistic techniques of Energy Kinesiology and Touch for Health, we help you reconnect with your body’s innate wisdom and natural ability to heal. This work supports the energetic side of your well-being, but the benefits are often felt physically too. When energy is flowing freely and each part of your system is brought into balance, it can ease aches and pains, reduce fatigue, release emotional stress, and restore a sense of harmony in both body and mind.Whether you're feeling out of alignment, emotionally stuck, or simply seeking more clarity and flow, our sessions are designed to support your healing journey—one energetic shift at a time. This is a space where science and intuition meet—where you can feel seen, heard, and empowered to shine from the inside out.

Frequently Asked Questions

What is Energy Kinesiology?

Energy Kinesiology is a natural, non-invasive healing modality that uses muscle testing to assess and balance the body’s energy systems. It recognizes that our emotional, physical, and energetic health are all connected. By identifying where energy is blocked or overactive, we can gently bring the body back into balance, allowing for deeper healing on all levels.

What is Touch for Health?

Touch for Health is a foundational system within Energy Kinesiology. It blends Eastern energy principles with Western techniques to restore balance in the body. It focuses on the relationship between muscles, meridians (energy channels), and organ systems. Through muscle testing and specific corrections, we help improve posture, reduce pain, release stress, and support the body’s self-healing ability.

What is Muscle Balance Testing?

Muscle balance testing is a form of biofeedback that uses gentle pressure to assess how a muscle responds to stress. We’re not testing muscle strength for fitness—we’re checking the muscle's energetic response and communication with the nervous system. If a muscle “unlocks” or weakens during the test, it indicates a potential imbalance in that area of the body or energy flow.You’ll remain fully clothed during testing. I’ll guide you in positioning your arms or legs for light resistance, and observe how your muscle responds.

What techniques are used to correct imbalances?

Once imbalances are identified through muscle testing, we use gentle techniques to bring the body back into balance. These may include:Acupressure holding points (similar to acupuncture, but without needles)Emotional Stress Release (ESR) points on the foreheadNeurolymphatic massage points to support detox and flowNeurovascular points to enhance blood and energy circulationSpinal reflexes to connect structural alignment with energy flowMeridian tracing and figure-8 patterns to harmonize the systemColor, sound, movement, and more—based on your body’s needs in the momentEach correction is gentle, and the entire process is collaborative and supportive.

What is Goal Balancing?

Goal Balancing is one of the most transformative parts of a Touch for Health session. We begin by identifying a clear, positive intention—something you'd like to feel, achieve, or shift. Your body is then tested and balanced while holding that goal in mind. This helps align your energy system with your desired outcome, removing blocks and creating space for real change to take root.

What kinds of sessions do you offer?

I offer 1-hour and 2-hour sessions, depending on your needs. Sessions can include:14-Muscle Balance (shorter, focused balance – great for stress or specific goals)28-Muscle Balance (deeper, whole-body rebalancing)42-Muscle Balance (comprehensive – ideal for larger goals or chronic concerns)In your first session, we’ll discuss what’s most supportive for where you’re at.

What kinds of things can Touch for Health help with?

Touch for Health supports a wide range of physical, emotional, and energetic issues, including:General pain, stiffness, and tensionFatigue and low energyHeadaches, brain fog, and poor focusStress, anxiety, and emotional overwhelmFeeling “off” or stuck without a clear reasonLife transitions or goal settingPreventative wellness and self-careMany people report feeling lighter, more aligned, and more emotionally balanced after even one session.

Is this like massage or physical therapy?

While there is gentle touch involved, Touch for Health is not massage or physical therapy. The focus is on energetic pathways, muscle testing, and reflex points—not deep tissue work or manual adjustments. Clients remain fully clothed during sessions.

How is this different from Reiki or other energy work?

Reiki channels universal energy into the body, often without specific feedback from the client’s system. Touch for Health is more interactive and precise, using muscle testing to identify and correct imbalances unique to you in that moment. It blends intuitive healing with structure, which makes it great for people who enjoy a blend of science and spirituality.

How often should I come?

That depends on your goals. Some clients benefit from a single session for clarity or stress relief. Others choose regular sessions (every 2–4 weeks) to support ongoing healing or deeper emotional/physical shifts. We can co-create a rhythm that supports your unique path.

How should I prepare for a session?

Wear comfortable, loose-fitting clothingBring a clear goal or issue you'd like to work on (optional, but helpful)Stay hydrated before and afterAllow time after the session to rest or integrate if possible

How much does a session cost?

Pricing coming soon. (You can customize this once you're ready to share your rates for each session type.)

Do you offer remote sessions?

At this time, I do not offer remote or virtual sessions. All sessions are held in person at my cozy home office located in Bonney Lake, Washington. This allows for the most accurate and grounded muscle testing, as well as a peaceful, healing space for you to relax and receive in-person care.

✉️ Let's Connect

I’d love to hear from you! Whether you're ready to book a session, have a few questions, or simply want to learn more about Auralight and how energy kinesiology can support your healing journey, feel free to reach out using the form below.Please allow 24–48 hours for a response.